/tagged/wellness/page/2
“GET BUSY LIVING, OR GET BUSY DYING.”
In 2004, I weighed in at almost 310 pounds!  I had never before been so unhealthy - I smoked cigars, had high blood pressure and was pre-diabetic.  Always short of breath, I really was a mess.
Despite my poor health, I wanted to do something I had not done since I was a child - ride a bicycle.  Though I was terribly out of shape I bought myself wheels.  At first it was difficult to get going and I only rode once in a while.  I always thought, however, if I remained faithful to riding I would one day do something I had always thought about - ride my bicycle across the United States.  My wife thought I was nuts.
Convinced I had to do this crazy thing, I began to ride more often.  I commuted to work once in a while, then every day.  I planned routes across the United States and even went on a few overnight trips with friends. I traveled everywhere by bike - to work, the market and was more and more consumed with the dream of traveling across the United States.
In 2012, the year I turned 50, I finally realized my dream.  I started on April 22 from Ventura, CA and ended 50 days later in Cape May, NJ. 
During my trip, I met many wonderful people.  My friend Ray rode the second day of the trip with me to keep me company.  My wife met me in the hotel every night for three weeks of the trip.  My sister Kathy and I trekked across Kansas together, and my son Zach rode for 10 days with me.  I met George Rossi, the school teacher in Kansas who was also a 50 year old bike rider.  Aaron, in Indiana, was so concerned I would get hit by a car he insisted on giving me a ride and we spent a few hours together. 
I will never forget the excitement I had while alone on the road, but could always count on a wave from passing motorists, a smile from a store clerk or texts and posts from my friends reading the “joeonabike.com” blog. 
Now 9 years after I got back in the saddle, I am 70 pounds lighter and no longer have hypertension or diabetes.  I am happier in work, my marriage, my relationships and in my life.
Albert Einstein said “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.”
Living life, on YOUR terms, is a miraculous, wondrous thing.
Peace,
- Joe Greene, joeonabike

“GET BUSY LIVING, OR GET BUSY DYING.”

In 2004, I weighed in at almost 310 pounds!  I had never before been so unhealthy - I smoked cigars, had high blood pressure and was pre-diabetic.  Always short of breath, I really was a mess.

Despite my poor health, I wanted to do something I had not done since I was a child - ride a bicycle.  Though I was terribly out of shape I bought myself wheels.  At first it was difficult to get going and I only rode once in a while.  I always thought, however, if I remained faithful to riding I would one day do something I had always thought about - ride my bicycle across the United States.  My wife thought I was nuts.

Convinced I had to do this crazy thing, I began to ride more often.  I commuted to work once in a while, then every day.  I planned routes across the United States and even went on a few overnight trips with friends. I traveled everywhere by bike - to work, the market and was more and more consumed with the dream of traveling across the United States.

In 2012, the year I turned 50, I finally realized my dream.  I started on April 22 from Ventura, CA and ended 50 days later in Cape May, NJ. 

During my trip, I met many wonderful people.  My friend Ray rode the second day of the trip with me to keep me company.  My wife met me in the hotel every night for three weeks of the trip.  My sister Kathy and I trekked across Kansas together, and my son Zach rode for 10 days with me.  I met George Rossi, the school teacher in Kansas who was also a 50 year old bike rider.  Aaron, in Indiana, was so concerned I would get hit by a car he insisted on giving me a ride and we spent a few hours together. 

I will never forget the excitement I had while alone on the road, but could always count on a wave from passing motorists, a smile from a store clerk or texts and posts from my friends reading the “joeonabike.com” blog. 

Now 9 years after I got back in the saddle, I am 70 pounds lighter and no longer have hypertension or diabetes.  I am happier in work, my marriage, my relationships and in my life.

Albert Einstein said “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.”

Living life, on YOUR terms, is a miraculous, wondrous thing.

Peace,

- Joe Greene, joeonabike

It was just a few short months ago that I was led to Holstee through means of social media where I discovered & fell in love with the Manifesto. Upon reading, I embraced and shared the concept with everyone I could. Immediately, I ordered a poster, which now hangs in my dining room. I feel like I’ve always been somewhat in tune with its message, however it’s now applicable on a much deeper more personal level.  
New Year’s Eve 2013 brought about change in a big way. At 25 years old, I sat in the doctors office 20lbs lighter being told that I had advanced testicular cancer. The following days were filled with doctor’s appointments, anxiety, and within 5 days I was scheduled for a surgery. What was expected to be an outpatient procedure became a week stay in hospital with immediate chemotherapy. My world became abruptly flipped and distorted. Being bulldozed with such an intense experience left me breathless, but never once did I feel sorry for myself. I instinctively became focused and determined while the Holstee Manifesto burned intently in the back of my mind.Currently, Ive completed 3 cycles of treatment and have one more ahead of me. I continue to impress my doctors and, according to them, am the first to not get sick on my regimen. I fully attribute my success to my lifestyle consisting of the healthiest foods, exercise, a strong, positive attitude, and a support system including the most amazing family and friends.
Reading the Manifesto daily fills me with the greatest inspiration that I hope to be paying forward. This healing journey has been an incredible gift and I’m so excited to see what opportunities are generated because of it. So many fantastic things have already been falling into place and Im beyond grateful. This new lease on life is exhilarating. Each day is a gift. There is not a moment to waste. Go live YOUR life and smile.
- Brian Hastings

It was just a few short months ago that I was led to Holstee through means of social media where I discovered & fell in love with the Manifesto. Upon reading, I embraced and shared the concept with everyone I could. Immediately, I ordered a poster, which now hangs in my dining room. I feel like I’ve always been somewhat in tune with its message, however it’s now applicable on a much deeper more personal level.  

New Year’s Eve 2013 brought about change in a big way. At 25 years old, I sat in the doctors office 20lbs lighter being told that I had advanced testicular cancer. The following days were filled with doctor’s appointments, anxiety, and within 5 days I was scheduled for a surgery. What was expected to be an outpatient procedure became a week stay in hospital with immediate chemotherapy. My world became abruptly flipped and distorted. Being bulldozed with such an intense experience left me breathless, but never once did I feel sorry for myself. I instinctively became focused and determined while the Holstee Manifesto burned intently in the back of my mind.

Currently, Ive completed 3 cycles of treatment and have one more ahead of me. I continue to impress my doctors and, according to them, am the first to not get sick on my regimen. I fully attribute my success to my lifestyle consisting of the healthiest foods, exercise, a strong, positive attitude, and a support system including the most amazing family and friends.

Reading the Manifesto daily fills me with the greatest inspiration that I hope to be paying forward. This healing journey has been an incredible gift and I’m so excited to see what opportunities are generated because of it. So many fantastic things have already been falling into place and Im beyond grateful. This new lease on life is exhilarating. Each day is a gift. There is not a moment to waste. Go live YOUR life and smile.

- Brian Hastings

“Nice Guys Finish Last.”
I have unfortunately been the epitome of this statement. In my time, I have been cheated on, dismissed and utterly disappointed in myself from what others believed of me. But never in my life had I realized this statement to be more accurate, until recently. I would like to peg myself as a romantic.  Unfortunately, that also means I do enjoy being in a relationship.  I found myself wandering around flower shops thinking of someone I could buy flowers for. One of my most recent relationships, I finally thought that I had found the one.  I even had a bank account set up for a ring.  Granted, I am young, (turned 26 this year) but I truly believed I found someone special.  Turns out… I was not the only one.  We held onto a long distance relationship for 2 years of the total four.  It wasn’t until a week prior to her moving back that she broke things off with me. Devastated, I sought friend’s advice. This friend told me, “Don’t give her up without a fight. This shouldn’t have just come out of the blue.” So I fought. I put myself out there to figure out what it was that I had done: What drove us apart? It couldn’t have been the distance, I felt, because things seemed to go right when we were around each other. But she assured me she had been feeling distant and she just did not feel the same about me anymore. I was crushed. But somehow still felt some sort of hope. A week later, I found the real reason as to why she wanted to break things off. Turns out she was with seeing a guy from work, while she was seeing me. A “drunken” encounter of hers led to me hitting rock bottom. I wish I could say this was the first time this had ever happened to me.  But it’s not. I’ve been cheated on a few times, actually.  It lead me to wonder: Why do girls go for the “bad boy?” When all I hear is complaints from friends about how they’re treated, and how they need a nice guy in their life, guys like us were dismissed.  I saw my ex girlfriend about a month later. I went to see a mutual friend for her birthday. I gave the birthday girl a hug and went to the bar to order her a drink. In front of me, was a group of guys who were adamant about keeping their bar seats. I ordered between them and awaited the drinks.  My ex and her friend actually started hitting on the group of guys that were in front of me. This was literally before my eyes. I dropped my head, grabbed the drinks, gave them both to my friend, proceeded to walk out the door and to the next bar.  It was after this encounter, that I finally had an epiphany. And I actually smiled as I met a few of my closest friends at another bar.That people deserve to be happy. But it is in that path to find that happiness that reveals one’s true character. For a long time, I did look down on myself.  I felt like if I had been cheated on this many time, then it must be me. Right?
Everything does have a silver lining.  Maybe one day I will find that person that cares about me the way I care about them. They say that nice guys finish last. And although I might have that time, I picked myself up, with the support of my friends and family (Including spending time with my twin nephews seen in this picture).  They made me realize it’s about time I finish first. The funny thing is, if I could have changed my past, I wouldn’t. It’s our pasts that shape who we are today. After all that I got a new job, moved to the city, lost about 50 lbs and have really worked on turning my life around.  I may not have reached the silver lining yet, but I’m MUCH closer than I was.- Brett Baldwin 

“Nice Guys Finish Last.”

I have unfortunately been the epitome of this statement. In my time, I have been cheated on, dismissed and utterly disappointed in myself from what others believed of me. But never in my life had I realized this statement to be more accurate, until recently.

I would like to peg myself as a romantic.  Unfortunately, that also means I do enjoy being in a relationship.  I found myself wandering around flower shops thinking of someone I could buy flowers for.

One of my most recent relationships, I finally thought that I had found the one.  I even had a bank account set up for a ring.  Granted, I am young, (turned 26 this year) but I truly believed I found someone special.  Turns out… I was not the only one.  We held onto a long distance relationship for 2 years of the total four.  It wasn’t until a week prior to her moving back that she broke things off with me. Devastated, I sought friend’s advice. This friend told me, “Don’t give her up without a fight. This shouldn’t have just come out of the blue.”

So I fought. I put myself out there to figure out what it was that I had done: What drove us apart? It couldn’t have been the distance, I felt, because things seemed to go right when we were around each other. But she assured me she had been feeling distant and she just did not feel the same about me anymore. I was crushed. But somehow still felt some sort of hope.

A week later, I found the real reason as to why she wanted to break things off. Turns out she was with seeing a guy from work, while she was seeing me. A “drunken” encounter of hers led to me hitting rock bottom.

I wish I could say this was the first time this had ever happened to me.  But it’s not. I’ve been cheated on a few times, actually.  It lead me to wonder: Why do girls go for the “bad boy?” When all I hear is complaints from friends about how they’re treated, and how they need a nice guy in their life, guys like us were dismissed. 

I saw my ex girlfriend about a month later. I went to see a mutual friend for her birthday. I gave the birthday girl a hug and went to the bar to order her a drink. In front of me, was a group of guys who were adamant about keeping their bar seats. I ordered between them and awaited the drinks.  My ex and her friend actually started hitting on the group of guys that were in front of me. This was literally before my eyes. I dropped my head, grabbed the drinks, gave them both to my friend, proceeded to walk out the door and to the next bar. 

It was after this encounter, that I finally had an epiphany. And I actually smiled as I met a few of my closest friends at another bar.

That people deserve to be happy.

But it is in that path to find that happiness that reveals one’s true character. For a long time, I did look down on myself.  I felt like if I had been cheated on this many time, then it must be me. Right?

Everything does have a silver lining.  Maybe one day I will find that person that cares about me the way I care about them. They say that nice guys finish last. And although I might have that time, I picked myself up, with the support of my friends and family (Including spending time with my twin nephews seen in this picture).  They made me realize it’s about time I finish first.
 
The funny thing is, if I could have changed my past, I wouldn’t. It’s our pasts that shape who we are today. After all that I got a new job, moved to the city, lost about 50 lbs and have really worked on turning my life around.  I may not have reached the silver lining yet, but I’m MUCH closer than I was.

- Brett Baldwin 

Back in 2011, I was working in a good job and had my life set out before me. Completely unexpectedly, I was struck down by a mystery illness whereby I was unable to stand or walk for 4 months. I am happy to say now that it is gone but the doctors still do not know what was wrong with me and cannot promise it will not come back.
While I was sick, I decided that even if I was wheelchair bound, I wanted to make a difference to the world. So I applied for a Masters Degree in Engineering for Sustainable Development at the University of Cambridge in the UK. Initially I went and traveled around Europe and Asia and then went back to my old job. I was then shocked to found out I had been accepted and offered a scholarship. Fast forward 12 months, I put my career on hold (maybe?) and here I am studying in the UK. I have literally no idea what I am going to do at the end of this year and I have never felt so alive in my life.Life can throw out the most unexpected and unusual challenges. How you decide to deal with them will determine how happy in life you are and how much of difference you will make to the world.
- Randolph James Brazier   

Back in 2011, I was working in a good job and had my life set out before me. Completely unexpectedly, I was struck down by a mystery illness whereby I was unable to stand or walk for 4 months. I am happy to say now that it is gone but the doctors still do not know what was wrong with me and cannot promise it will not come back.

While I was sick, I decided that even if I was wheelchair bound, I wanted to make a difference to the world. So I applied for a Masters Degree in Engineering for Sustainable Development at the University of Cambridge in the UK. Initially I went and traveled around Europe and Asia and then went back to my old job. I was then shocked to found out I had been accepted and offered a scholarship. Fast forward 12 months, I put my career on hold (maybe?) and here I am studying in the UK. I have literally no idea what I am going to do at the end of this year and I have never felt so alive in my life.

Life can throw out the most unexpected and unusual challenges. How you decide to deal with them will determine how happy in life you are and how much of difference you will make to the world.

- Randolph James Brazier   

I first read the Holstee Manifesto a few years back. It kinda blew me away because it was all the things I knew I should be doing and the reminders I needed, but all in one place. Pretty soon I was printing up miniature-sized copies and posting them outside my neighborhood coffee shop in San Diego because I felt like people had to read it. I used cheap tape and didn’t expect it to stay up for long, but miraculously it stuck to that lamppost for months. Sure, San Diego’s anemic rainfall helps, but I swear it withstood a couple downpours. I also like to believe people did read it and it made them smile, just like me.
Everyone has parts of the Manifesto that they relate to best and here are mine:
This is your life. 
As I’m fond of saying, “It’s entirely up to you how awesome your life is.” Don’t create false barriers for yourself because it’s unlikely someone is working 24/7 to deny your dreams. It’s about not letting other people tell you how to live your life. If you aren’t hurting others, do what makes you happy. Live in nine different countries and learn their languages. Get married and have 3 kids. No one else gets to decide and for good reason - they don’t know what’s best for you. Maybe you don’t always know either, but you definitely have a better grasp.
If you are looking for the love of your life, stop. They will be waiting for you when you start doing the things you love.
This is probably the golden rule of romance, but doing things you love can cure just about any blues and give you purpose. Doing what you love is really just taking care of yourself and when you do that, you’ll attract other happy, healthy people into your life.
Life is about the people you meet, and the things you create with them.
Having psychic powers is intriguing, but I think one of the best parts about life is not knowing what’s going to happen. It’s exciting to think about all the amazing people out there you’re going to meet and how much fun you’re going to have. Maybe the only lasting thing you’ll create is a friendship, but it could be something way more. A new community or an idea that changes the world.
Today I have an official poster print in my bedroom. The helpful reminders don’t stare me down oppressively to get my shit together, but they’re there for me when I’m frustrated, irritated or just plain sad. A slow read or two helps me restore balance and keeps me upbeat. Since Holstee became part of my life, I’ve moved to a new city and even more recently figured out a way to spend more time writing, something that absolutely makes me happier.
- Kiran Umapathy

I first read the Holstee Manifesto a few years back. It kinda blew me away because it was all the things I knew I should be doing and the reminders I needed, but all in one place. Pretty soon I was printing up miniature-sized copies and posting them outside my neighborhood coffee shop in San Diego because I felt like people had to read it. I used cheap tape and didn’t expect it to stay up for long, but miraculously it stuck to that lamppost for months. Sure, San Diego’s anemic rainfall helps, but I swear it withstood a couple downpours. I also like to believe people did read it and it made them smile, just like me.

Everyone has parts of the Manifesto that they relate to best and here are mine:

This is your life. 

As I’m fond of saying, “It’s entirely up to you how awesome your life is.” Don’t create false barriers for yourself because it’s unlikely someone is working 24/7 to deny your dreams. It’s about not letting other people tell you how to live your life. If you aren’t hurting others, do what makes you happy. Live in nine different countries and learn their languages. Get married and have 3 kids. No one else gets to decide and for good reason - they don’t know what’s best for you. Maybe you don’t always know either, but you definitely have a better grasp.

If you are looking for the love of your life, stop. They will be waiting for you when you start doing the things you love.

This is probably the golden rule of romance, but doing things you love can cure just about any blues and give you purpose. Doing what you love is really just taking care of yourself and when you do that, you’ll attract other happy, healthy people into your life.

Life is about the people you meet, and the things you create with them.

Having psychic powers is intriguing, but I think one of the best parts about life is not knowing what’s going to happen. It’s exciting to think about all the amazing people out there you’re going to meet and how much fun you’re going to have. Maybe the only lasting thing you’ll create is a friendship, but it could be something way more. A new community or an idea that changes the world.

Today I have an official poster print in my bedroom. The helpful reminders don’t stare me down oppressively to get my shit together, but they’re there for me when I’m frustrated, irritated or just plain sad. A slow read or two helps me restore balance and keeps me upbeat. Since Holstee became part of my life, I’ve moved to a new city and even more recently figured out a way to spend more time writing, something that absolutely makes me happier.

- Kiran Umapathy

When my parents both died suddenly within 3 months of each other, I threw myself into my work, which I love. Nineteen months later, I was exhausted and needed to stop.
On an absolute whim, I applied for a travel job and surprisingly got it! I spent the next 3 years learning about love, life, travel and people. I also met someone who would years later end up being my husband.
I miss my folks all the time, my dad particularly. He was a traveler and I know he would be proud of me. But if they were both here, my life would be so different. And I do love my life. I would never have met the amazing people or done the crazy things if I had not got the job. So in a strange way, my parents lead me to this life.
Holstee’s principles were mine even before I read the Manifesto. This is your life and on this journey there are no practice runs, so go for it. Never think if you miss a few things you can get it the next time around.  :)
- Dawn

When my parents both died suddenly within 3 months of each other, I threw myself into my work, which I love. Nineteen months later, I was exhausted and needed to stop.

On an absolute whim, I applied for a travel job and surprisingly got it! I spent the next 3 years learning about love, life, travel and people. I also met someone who would years later end up being my husband.

I miss my folks all the time, my dad particularly. He was a traveler and I know he would be proud of me. But if they were both here, my life would be so different. And I do love my life. I would never have met the amazing people or done the crazy things if I had not got the job. So in a strange way, my parents lead me to this life.

Holstee’s principles were mine even before I read the Manifesto. This is your life and on this journey there are no practice runs, so go for it. Never think if you miss a few things you can get it the next time around.  :)

- Dawn

This is your life. YOUR life. This was the first line that stuck out to me, because I never felt like I was running my own life. Everyone always told me, “You’re pretty and smart and talented and have a good job and blah blah blah,” but I wasn’t happy. So the line that really struck a chord with me was, “If you don’t like something, change it.” And I realized that I didn’t like anything in my life. So I decided to change it, starting with my attitude. Post-college life was tough, and I developed an eating disorder, anxiety, and a negative outlook on life. One of my favorite quotes is from Chicago Bulls head coach Tom Thibodeau, “You can find an excuse…or you can make it good.” I realized I was finding an excuse more often than I was doing anything about it. So I started doing something about it.
I started taking yoga. I started challenging myself in small ways. I started seeing a therapist, making friends, developing hobbies, seeing doctors, reading books, educating myself, and working my way through. I’m not fully recovered yet, but I’m well on my way, and with the support of friends and family and the HOLSTEE Manifesto, I finally believe everything is going to be okay, which is a huge step for me. I didn’t like something, and I changed it, and that was tremendously empowering. I have the poster hanging in my room and the picture of the Manifesto is the background of my cell phone, so I’m able to have it as a reminder everywhere I go. It’s simple, but it’s so hard, but just believing that everything is going to be okay and letting go is the best gift you can give to yourself.
- Claire Peters

This is your life. YOUR life. This was the first line that stuck out to me, because I never felt like I was running my own life. Everyone always told me, “You’re pretty and smart and talented and have a good job and blah blah blah,” but I wasn’t happy. So the line that really struck a chord with me was, “If you don’t like something, change it.” And I realized that I didn’t like anything in my life. So I decided to change it, starting with my attitude. Post-college life was tough, and I developed an eating disorder, anxiety, and a negative outlook on life. One of my favorite quotes is from Chicago Bulls head coach Tom Thibodeau, “You can find an excuse…or you can make it good.” I realized I was finding an excuse more often than I was doing anything about it. So I started doing something about it.

I started taking yoga. I started challenging myself in small ways. I started seeing a therapist, making friends, developing hobbies, seeing doctors, reading books, educating myself, and working my way through. I’m not fully recovered yet, but I’m well on my way, and with the support of friends and family and the HOLSTEE Manifesto, I finally believe everything is going to be okay, which is a huge step for me. I didn’t like something, and I changed it, and that was tremendously empowering. I have the poster hanging in my room and the picture of the Manifesto is the background of my cell phone, so I’m able to have it as a reminder everywhere I go. It’s simple, but it’s so hard, but just believing that everything is going to be okay and letting go is the best gift you can give to yourself.

- Claire Peters

Not long ago, I had reached a true tipping point in my life where the dark forces of drug addiction came head-to-head with the light and joy I used to radiate. My world began to crumble and my professional day job and my evenings as a junkie collided. I knew I had to make a change. So I did. I found a new path. I’m not crazy religious, or vegan, or even the greatest recycler in the world, but I’m a good person. That was the first giant step. The steps continue each day, so when I ran across the Manifesto, I thought “Yes, yes, and yes.” Why can’t it all be true? So it’s part of my recovery path. I’m digging it and I thank you. 

- Tim Platt

Not long ago, I had reached a true tipping point in my life where the dark forces of drug addiction came head-to-head with the light and joy I used to radiate. My world began to crumble and my professional day job and my evenings as a junkie collided. I knew I had to make a change. So I did. I found a new path. I’m not crazy religious, or vegan, or even the greatest recycler in the world, but I’m a good person. That was the first giant step. The steps continue each day, so when I ran across the Manifesto, I thought “Yes, yes, and yes.” Why can’t it all be true? So it’s part of my recovery path. I’m digging it and I thank you. 
- Tim Platt

I saw your poster in German Magazine for homes and decoration.
What grabbed my attention was that most the wording are telling what I try to do my whole life, especially the passion.
My passion is developing products that helps the society and contribute to a better life and I am doing this already for 39 years.
Being head of R&D in several companies, I’ve always introduced myself as someone who has a passion for developing meaningful products.
During my career I infected several young engineers with my passion and with three of them I’ve started a company last year at the age of 61.  
This company µ-drop (www.mu-drop.nl) wants to improve eye-care for glaucoma patients.
Your poster will get a dominant place in my office.
- Eddy Hilbrink

I saw your poster in German Magazine for homes and decoration.

What grabbed my attention was that most the wording are telling what I try to do my whole life, especially the passion.

My passion is developing products that helps the society and contribute to a better life and I am doing this already for 39 years.

Being head of R&D in several companies, I’ve always introduced myself as someone who has a passion for developing meaningful products.

During my career I infected several young engineers with my passion and with three of them I’ve started a company last year at the age of 61.  

This company µ-drop (www.mu-drop.nl) wants to improve eye-care for glaucoma patients.

Your poster will get a dominant place in my office.

- Eddy Hilbrink

I know you know just how far-reaching the Holstee Manifesto has become. But I’m also sure you never tire of hearing how it has inspired people to change their lives!

I received it from a friend at work and loved the sentiments. I printed it out and stuck it up at my desk. It took time, but within a year, I had quit my day job and turned my job-on-the-side into a full time business. I am a mum of two little girls and my husband and I didn’t take the uncertainty of self-employment lightly - especially given the current climate. However, “do what you love” rang in my ears every day, and now here I am.

In January I established my company, Natural (a nutritional therapy consultancy) here in Bermuda. Natural is the umbrella for Natural Baby and Natural Kids (+ others) and is focused on inspiring, motivating and educating parents to give their children the healthiest start possible. It’s also the umbrella company for Nutrifit - a nutrition and fitness course I wrote in 2007 to help get Bermuda into shape. By giving me the guts to go for it full time, you’ve played a part in changing the lives of people I work with too:   http://www.natural.bm/nutrifit/testimonials/ 

THANK YOU :-)

- Catherine Burns

www.natural.bm

I know you know just how far-reaching the Holstee Manifesto has become. But I’m also sure you never tire of hearing how it has inspired people to change their lives!
I received it from a friend at work and loved the sentiments. I printed it out and stuck it up at my desk. It took time, but within a year, I had quit my day job and turned my job-on-the-side into a full time business. I am a mum of two little girls and my husband and I didn’t take the uncertainty of self-employment lightly - especially given the current climate. However, “do what you love” rang in my ears every day, and now here I am.
In January I established my company, Natural (a nutritional therapy consultancy) here in Bermuda. Natural is the umbrella for Natural Baby and Natural Kids (+ others) and is focused on inspiring, motivating and educating parents to give their children the healthiest start possible. It’s also the umbrella company for Nutrifit - a nutrition and fitness course I wrote in 2007 to help get Bermuda into shape. By giving me the guts to go for it full time, you’ve played a part in changing the lives of people I work with too:   http://www.natural.bm/nutrifit/testimonials/ 
THANK YOU :-)
- Catherine Burns

Someone had posted the Manifesto on Facebook as a photo on their wall and I hunted it down because I needed to have it, own it, live it. 

I am 45 yrs old and was diagnosed 2 months ago with MS.  It has rattled me to my core but I’m beginning to think it’s a good thing.  I had been feeling a bit depressed before my diagnosis because I realized that I probably had more good years behind me than ahead of me at this point in my life…and BOOM – the universe lays this on me.  Kind of like a “So there!  Appreciate what you have every moment that you have it and don’t waste any time!  Self pity and ‘Maybe some day’ have no point and no place in this beautiful, glorious gift we’ve been given.
 
I am so glad to have this print as a reminder, every day, of life’s wonderful opportunities to be kind to each other, be creative, laugh and love.
 
Blessings and much success to you all at Holstee!
 
- Carla Douglas Romer
 

Someone had posted the Manifesto on Facebook as a photo on their wall and I hunted it down because I needed to have it, own it, live it. 
I am 45 yrs old and was diagnosed 2 months ago with MS.  It has rattled me to my core but I’m beginning to think it’s a good thing.  I had been feeling a bit depressed before my diagnosis because I realized that I probably had more good years behind me than ahead of me at this point in my life…and BOOM – the universe lays this on me.  Kind of like a “So there!  Appreciate what you have every moment that you have it and don’t waste any time!  Self pity and ‘Maybe some day’ have no point and no place in this beautiful, glorious gift we’ve been given.
 
I am so glad to have this print as a reminder, every day, of life’s wonderful opportunities to be kind to each other, be creative, laugh and love.
 
Blessings and much success to you all at Holstee!
 
- Carla Douglas Romer
 

Three years ago, I was on a hike as a leader of a youth group. At the top of the mountain, I slid over the side. I was able to grab a small branch to hold on to until I could get pulled to safety. When the two male leaders looked at me I could see in their eyes that they did not know how they would pull me back over: you see, I was just about 300 lbs. In that moment I was humiliated and my thought was, just let me go, just let me go. They didn’t though, and they pulled me up. It was after that, that I hired a trainer and a nutritionist and for a year I worked hard only to have crushed most of the bones in both feet and had ZERO weight loss.
I had huge boots on my feet and my foot doctor wanted me in a scooter…I was immobile at the age of 34 with small children. I remember sitting on the couch and watching my mother do my dishes and sister play with my kids, and again my thoughts went dark. I wanted to die. My kids deserved more, my husband deserved more, and I was in my own prison. I had to dig very deep into my soul that day. I said Lord, I want to run, I want to run soooo bad and I don’t really even like to run. But please, either I run again, or I am running to you.My soul changed that day as the whisper in it were, just picture yourself running and you will do so. I did just that, I never stopped picturing it. Now 2 years later here I am 120 lbs lighter. I was on a run recently and realized that I forgot my running mate (iPod) and in my soul I heard, “Just listen and enjoy”… as I did this, took deep breaths and could smell the pastures, I could hear the sprinklers in the fields and the crickets as they chirped. As I was enjoying it all, the simplicity of true happiness I was overwhelmed with gratitude because I realized that I was in my DREAM….I was living what I had created with the Lord’s help.If you don’t like something, change it. Go out and start creating. Live your DREAM.
- Erin Godfrey
https://www.facebook.com/erin.godfrey

Three years ago, I was on a hike as a leader of a youth group. At the top of the mountain, I slid over the side. I was able to grab a small branch to hold on to until I could get pulled to safety. When the two male leaders looked at me I could see in their eyes that they did not know how they would pull me back over: you see, I was just about 300 lbs. In that moment I was humiliated and my thought was, just let me go, just let me go. They didn’t though, and they pulled me up. It was after that, that I hired a trainer and a nutritionist and for a year I worked hard only to have crushed most of the bones in both feet and had ZERO weight loss.

I had huge boots on my feet and my foot doctor wanted me in a scooter…I was immobile at the age of 34 with small children. 

I remember sitting on the couch and watching my mother do my dishes and sister play with my kids, and again my thoughts went dark. I wanted to die. My kids deserved more, my husband deserved more, and I was in my own prison. I had to dig very deep into my soul that day. I said Lord, I want to run, I want to run soooo bad and I don’t really even like to run. But please, either I run again, or I am running to you.

My soul changed that day as the whisper in it were, just picture yourself running and you will do so. I did just that, I never stopped picturing it. Now 2 years later here I am 120 lbs lighter. I was on a run recently and realized that I forgot my running mate (iPod) and in my soul I heard, “Just listen and enjoy”… as I did this, took deep breaths and could smell the pastures, I could hear the sprinklers in the fields and the crickets as they chirped. As I was enjoying it all, the simplicity of true happiness I was overwhelmed with gratitude because I realized that I was in my DREAM….I was living what I had created with the Lord’s help.

If you don’t like something, change it. Go out and start creating. Live your DREAM.

- Erin Godfrey


https://www.facebook.com/erin.godfrey

Before even learning about the Manifesto, I had changed my life when I was 18, back in 2008. When I started college at Indiana University of Pennsylvania, I wanted to get healthier and lose weight. I started to change my diet and exercise. When I realized how changing my lifestyle by cutting out soft drinks and junk food the weight started to come right off. I continued this process of keeping out junk food and exercising more and realized that my life is so much better with the weight off.
Now in 2012, I am about 130 pounds lighter because I decided one day to change my attitude towards life. Throughout this long four year process, I continue to exercise and eat healthier and I try to get my family into eating healthier. Learning about the Manifesto has made me realize that life is very short and I need to continue to keep myself healthy because life is short and I want to continue to keep myself this way.
- Daniel Kushnir
www.twitter.com/dan_kush

Before even learning about the Manifesto, I had changed my life when I was 18, back in 2008. When I started college at Indiana University of Pennsylvania, I wanted to get healthier and lose weight. I started to change my diet and exercise. When I realized how changing my lifestyle by cutting out soft drinks and junk food the weight started to come right off. I continued this process of keeping out junk food and exercising more and realized that my life is so much better with the weight off.

Now in 2012, I am about 130 pounds lighter because I decided one day to change my attitude towards life. Throughout this long four year process, I continue to exercise and eat healthier and I try to get my family into eating healthier. Learning about the Manifesto has made me realize that life is very short and I need to continue to keep myself healthy because life is short and I want to continue to keep myself this way.

- Daniel Kushnir

www.twitter.com/dan_kush

My story just proves that you don’t have to be rich, beautiful or born into the right family to live the life of your dreams. This is your life. Make up your own rules and create a life that brings you much joy! Today I feel truly blessed to spend all my time traveling the world, writing, teaching and sharing a message that I feel truly passionate and inspired about. I enjoy helping people to look within, listen to the message of their heart and find the courage to follow their dreams. But my life wasn’t always this rosy! At the tender age of 19 years old, I found myself 60 pounds overweight and facing a major health crisis. One day, my body completely collapsed. I couldn’t move. I was bedridden for weeks on end, sleeping up to 20 hours a day, I had to be spoon fed back to health by my Mum. My health crisis was one of the biggest challenges I faced in my life. But, looking back I realize, it was a true gift. It was a gift that allowed me to say YES to do more of the things that I loved.13 years later, not only have I kept the weight off naturally, I have also created a different relationship with my body. As I learnt how to treat my body with respect, I have learnt how to love and appreciate myself. Within a few months of making radical life changes, my weight fell away naturally and as I began to heal my body from within, my asthma, eczema, chronic fatigue and adrenal exhaustion started to heal. My energy levels surged and I realized that I was healing myself naturally!My healing journey taught me how to believe in myself and I experienced that even the seemingly impossible can be possible when you open your mind, arms and heart to new things. Today, I feel so lucky to spend all my time inspiring women to listen to their intuition so that they can have the courage to follow their hearts and go after their own dreams. Healing my body naturally connected my back to my passions and my life. This set me on the path to living my dreams. Some of my personal highlights on the journey so far, include:A, Quitting my corporate job and enrolling in an ‘Art & Creativity’ School, which helped me to trust my intuition and connect more fully with my dream of living fully alive: embracing freedom, healing, vibrant health, kindness and creative self expression.B. Taking a bold leap of courage, I signed up for an 8-day Outward Bound trip that totally changed my life. I was scared and excited at the same time and it was on this course that I experienced the power of having a clear focus and then taking baby steps towards it. C. Traveling solo through South-East Asia. I had always dreamed of traveling and loved the idea of visiting new countries. After finishing Art School, this desire increased. I found the courage to end my long-term relationship, sold everything I owned (which wasn’t much!) and booked myself a one-way ticket to London, via South-East Asia. From here, I spent weeks having the time of my life travelling through Thailand and Laos.
D. Whilst living In London, I met the most amazing man in the world and a few short years later we got married in the Greek Islands right on Sunset, overlooking the Aegean sea.If you have a dream inside of you, let it fire you up and take action because “Life is short!” So, make the most of every day and when you do this, you will have the chance to make every day count!
- Katrina Love Senn

My story just proves that you don’t have to be rich, beautiful or born into the right family to live the life of your dreams. This is your life. Make up your own rules and create a life that brings you much joy! 

Today I feel truly blessed to spend all my time traveling the world, writing, teaching and sharing a message that I feel truly passionate and inspired about. I enjoy helping people to look within, listen to the message of their heart and find the courage to follow their dreams. 

But my life wasn’t always this rosy! 

At the tender age of 19 years old, I found myself 60 pounds overweight and facing a major health crisis. One day, my body completely collapsed. I couldn’t move. I was bedridden for weeks on end, sleeping up to 20 hours a day, I had to be spoon fed back to health by my Mum. 

My health crisis was one of the biggest challenges I faced in my life. But, looking back I realize, it was a true gift. It was a gift that allowed me to say YES to do more of the things that I loved.

13 years later, not only have I kept the weight off naturally, I have also created a different relationship with my body. As I learnt how to treat my body with respect, I have learnt how to love and appreciate myself. 

Within a few months of making radical life changes, my weight fell away naturally and as I began to heal my body from within, my asthma, eczema, chronic fatigue and adrenal exhaustion started to heal. My energy levels surged and I realized that I was healing myself naturally!

My healing journey taught me how to believe in myself and I experienced that even the seemingly impossible can be possible when you open your mind, arms and heart to new things. Today, I feel so lucky to spend all my time inspiring women to listen to their intuition so that they can have the courage to follow their hearts and go after their own dreams. Healing my body naturally connected my back to my passions and my life. This set me on the path to living my dreams. Some of my personal highlights on the journey so far, include:

A, Quitting my corporate job and enrolling in an ‘Art & Creativity’ School, which helped me to trust my intuition and connect more fully with my dream of living fully alive: embracing freedom, healing, vibrant health, kindness and creative self expression.

B. Taking a bold leap of courage, I signed up for an 8-day Outward Bound trip that totally changed my life. I was scared and excited at the same time and it was on this course that I experienced the power of having a clear focus and then taking baby steps towards it. 

C. Traveling solo through South-East Asia. I had always dreamed of traveling and loved the idea of visiting new countries. After finishing Art School, this desire increased. I found the courage to end my long-term relationship, sold everything I owned (which wasn’t much!) and booked myself a one-way ticket to London, via South-East Asia. From here, I spent weeks having the time of my life travelling through Thailand and Laos.

D. Whilst living In London, I met the most amazing man in the world and a few short years later we got married in the Greek Islands right on Sunset, overlooking the Aegean sea.

If you have a dream inside of you, let it fire you up and take action because “Life is short!” So, make the most of every day and when you do this, you will have the chance to make every day count!

- Katrina Love Senn

My story? Simple. When I was 18 I got diagnosed with a tumor in my breast. Breast cancer? Me? Old people have breast cancer. Sounds like a terrible thing to say, but that’s the first thing that came to my 18-year-old mind. I was miserable, not because I was feeling ill. I was wallowing in self-pity. Well, you might think this is the event that had changed my life. It wasn’t. And I wish I could tell the story, that immediately I understood how short life can be and that after recovering I started living. Nope. It was actually my now-boyfriend-soon-to-be-husband, good friend at that time, who pushed me into the right direction: he made a really bad, inappropriate joke about me being sick ;) I might have never told him, but this joke really changed my way of thinking in many ways. I was really mad at him first, because I guess I expected others to commiserate with me and feel sorry… but then I realized: I really shouldn’t take myself too serious. There are others that got hit harder, have to struggle more and still don’t complain. At the same time I learned to fight for everything, be persistent, never give up and see every obstacle in life as a great challenge. (Ok that took a little longer to realize). I am proud to say I am a really happy person today. I am surrounded by great people, do what I love and have found a way to let all my anger go. There were many challenges on the way and there will be many ups and downs ahead, but when I am old I will be able to look back with a big smile on my face and say: “Damn, that life was a crazy fun roller coaster ride.” …and I am grateful that I’ve met Dave, Mike and Fabian on this ride! The Holstee Manifesto impacts me in many ways and it’s an everyday reminder to appreciate, love and enjoy what we all have in common: LIFE.
- Eva Mohr
www.blog.allthatiwant.com

My story? Simple. When I was 18 I got diagnosed with a tumor in my breast. Breast cancer? Me? Old people have breast cancer. Sounds like a terrible thing to say, but that’s the first thing that came to my 18-year-old mind. I was miserable, not because I was feeling ill. I was wallowing in self-pity. Well, you might think this is the event that had changed my life. It wasn’t. And I wish I could tell the story, that immediately I understood how short life can be and that after recovering I started living. Nope. It was actually my now-boyfriend-soon-to-be-husband, good friend at that time, who pushed me into the right direction: he made a really bad, inappropriate joke about me being sick ;) I might have never told him, but this joke really changed my way of thinking in many ways. 

I was really mad at him first, because I guess I expected others to commiserate with me and feel sorry… but then I realized: I really shouldn’t take myself too serious. There are others that got hit harder, have to struggle more and still don’t complain. At the same time I learned to fight for everything, be persistent, never give up and see every obstacle in life as a great challenge. (Ok that took a little longer to realize). I am proud to say I am a really happy person today. I am surrounded by great people, do what I love and have found a way to let all my anger go. There were many challenges on the way and there will be many ups and downs ahead, but when I am old I will be able to look back with a big smile on my face and say: “Damn, that life was a crazy fun roller coaster ride.” 

…and I am grateful that I’ve met Dave, Mike and Fabian on this ride! The Holstee Manifesto impacts me in many ways and it’s an everyday reminder to appreciate, love and enjoy what we all have in common: LIFE.

- Eva Mohr

www.blog.allthatiwant.com

“GET BUSY LIVING, OR GET BUSY DYING.”
In 2004, I weighed in at almost 310 pounds!  I had never before been so unhealthy - I smoked cigars, had high blood pressure and was pre-diabetic.  Always short of breath, I really was a mess.
Despite my poor health, I wanted to do something I had not done since I was a child - ride a bicycle.  Though I was terribly out of shape I bought myself wheels.  At first it was difficult to get going and I only rode once in a while.  I always thought, however, if I remained faithful to riding I would one day do something I had always thought about - ride my bicycle across the United States.  My wife thought I was nuts.
Convinced I had to do this crazy thing, I began to ride more often.  I commuted to work once in a while, then every day.  I planned routes across the United States and even went on a few overnight trips with friends. I traveled everywhere by bike - to work, the market and was more and more consumed with the dream of traveling across the United States.
In 2012, the year I turned 50, I finally realized my dream.  I started on April 22 from Ventura, CA and ended 50 days later in Cape May, NJ. 
During my trip, I met many wonderful people.  My friend Ray rode the second day of the trip with me to keep me company.  My wife met me in the hotel every night for three weeks of the trip.  My sister Kathy and I trekked across Kansas together, and my son Zach rode for 10 days with me.  I met George Rossi, the school teacher in Kansas who was also a 50 year old bike rider.  Aaron, in Indiana, was so concerned I would get hit by a car he insisted on giving me a ride and we spent a few hours together. 
I will never forget the excitement I had while alone on the road, but could always count on a wave from passing motorists, a smile from a store clerk or texts and posts from my friends reading the “joeonabike.com” blog. 
Now 9 years after I got back in the saddle, I am 70 pounds lighter and no longer have hypertension or diabetes.  I am happier in work, my marriage, my relationships and in my life.
Albert Einstein said “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.”
Living life, on YOUR terms, is a miraculous, wondrous thing.
Peace,
- Joe Greene, joeonabike

“GET BUSY LIVING, OR GET BUSY DYING.”

In 2004, I weighed in at almost 310 pounds!  I had never before been so unhealthy - I smoked cigars, had high blood pressure and was pre-diabetic.  Always short of breath, I really was a mess.

Despite my poor health, I wanted to do something I had not done since I was a child - ride a bicycle.  Though I was terribly out of shape I bought myself wheels.  At first it was difficult to get going and I only rode once in a while.  I always thought, however, if I remained faithful to riding I would one day do something I had always thought about - ride my bicycle across the United States.  My wife thought I was nuts.

Convinced I had to do this crazy thing, I began to ride more often.  I commuted to work once in a while, then every day.  I planned routes across the United States and even went on a few overnight trips with friends. I traveled everywhere by bike - to work, the market and was more and more consumed with the dream of traveling across the United States.

In 2012, the year I turned 50, I finally realized my dream.  I started on April 22 from Ventura, CA and ended 50 days later in Cape May, NJ. 

During my trip, I met many wonderful people.  My friend Ray rode the second day of the trip with me to keep me company.  My wife met me in the hotel every night for three weeks of the trip.  My sister Kathy and I trekked across Kansas together, and my son Zach rode for 10 days with me.  I met George Rossi, the school teacher in Kansas who was also a 50 year old bike rider.  Aaron, in Indiana, was so concerned I would get hit by a car he insisted on giving me a ride and we spent a few hours together. 

I will never forget the excitement I had while alone on the road, but could always count on a wave from passing motorists, a smile from a store clerk or texts and posts from my friends reading the “joeonabike.com” blog. 

Now 9 years after I got back in the saddle, I am 70 pounds lighter and no longer have hypertension or diabetes.  I am happier in work, my marriage, my relationships and in my life.

Albert Einstein said “There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.”

Living life, on YOUR terms, is a miraculous, wondrous thing.

Peace,

- Joe Greene, joeonabike

It was just a few short months ago that I was led to Holstee through means of social media where I discovered & fell in love with the Manifesto. Upon reading, I embraced and shared the concept with everyone I could. Immediately, I ordered a poster, which now hangs in my dining room. I feel like I’ve always been somewhat in tune with its message, however it’s now applicable on a much deeper more personal level.  
New Year’s Eve 2013 brought about change in a big way. At 25 years old, I sat in the doctors office 20lbs lighter being told that I had advanced testicular cancer. The following days were filled with doctor’s appointments, anxiety, and within 5 days I was scheduled for a surgery. What was expected to be an outpatient procedure became a week stay in hospital with immediate chemotherapy. My world became abruptly flipped and distorted. Being bulldozed with such an intense experience left me breathless, but never once did I feel sorry for myself. I instinctively became focused and determined while the Holstee Manifesto burned intently in the back of my mind.Currently, Ive completed 3 cycles of treatment and have one more ahead of me. I continue to impress my doctors and, according to them, am the first to not get sick on my regimen. I fully attribute my success to my lifestyle consisting of the healthiest foods, exercise, a strong, positive attitude, and a support system including the most amazing family and friends.
Reading the Manifesto daily fills me with the greatest inspiration that I hope to be paying forward. This healing journey has been an incredible gift and I’m so excited to see what opportunities are generated because of it. So many fantastic things have already been falling into place and Im beyond grateful. This new lease on life is exhilarating. Each day is a gift. There is not a moment to waste. Go live YOUR life and smile.
- Brian Hastings

It was just a few short months ago that I was led to Holstee through means of social media where I discovered & fell in love with the Manifesto. Upon reading, I embraced and shared the concept with everyone I could. Immediately, I ordered a poster, which now hangs in my dining room. I feel like I’ve always been somewhat in tune with its message, however it’s now applicable on a much deeper more personal level.  

New Year’s Eve 2013 brought about change in a big way. At 25 years old, I sat in the doctors office 20lbs lighter being told that I had advanced testicular cancer. The following days were filled with doctor’s appointments, anxiety, and within 5 days I was scheduled for a surgery. What was expected to be an outpatient procedure became a week stay in hospital with immediate chemotherapy. My world became abruptly flipped and distorted. Being bulldozed with such an intense experience left me breathless, but never once did I feel sorry for myself. I instinctively became focused and determined while the Holstee Manifesto burned intently in the back of my mind.

Currently, Ive completed 3 cycles of treatment and have one more ahead of me. I continue to impress my doctors and, according to them, am the first to not get sick on my regimen. I fully attribute my success to my lifestyle consisting of the healthiest foods, exercise, a strong, positive attitude, and a support system including the most amazing family and friends.

Reading the Manifesto daily fills me with the greatest inspiration that I hope to be paying forward. This healing journey has been an incredible gift and I’m so excited to see what opportunities are generated because of it. So many fantastic things have already been falling into place and Im beyond grateful. This new lease on life is exhilarating. Each day is a gift. There is not a moment to waste. Go live YOUR life and smile.

- Brian Hastings

“Nice Guys Finish Last.”
I have unfortunately been the epitome of this statement. In my time, I have been cheated on, dismissed and utterly disappointed in myself from what others believed of me. But never in my life had I realized this statement to be more accurate, until recently. I would like to peg myself as a romantic.  Unfortunately, that also means I do enjoy being in a relationship.  I found myself wandering around flower shops thinking of someone I could buy flowers for. One of my most recent relationships, I finally thought that I had found the one.  I even had a bank account set up for a ring.  Granted, I am young, (turned 26 this year) but I truly believed I found someone special.  Turns out… I was not the only one.  We held onto a long distance relationship for 2 years of the total four.  It wasn’t until a week prior to her moving back that she broke things off with me. Devastated, I sought friend’s advice. This friend told me, “Don’t give her up without a fight. This shouldn’t have just come out of the blue.” So I fought. I put myself out there to figure out what it was that I had done: What drove us apart? It couldn’t have been the distance, I felt, because things seemed to go right when we were around each other. But she assured me she had been feeling distant and she just did not feel the same about me anymore. I was crushed. But somehow still felt some sort of hope. A week later, I found the real reason as to why she wanted to break things off. Turns out she was with seeing a guy from work, while she was seeing me. A “drunken” encounter of hers led to me hitting rock bottom. I wish I could say this was the first time this had ever happened to me.  But it’s not. I’ve been cheated on a few times, actually.  It lead me to wonder: Why do girls go for the “bad boy?” When all I hear is complaints from friends about how they’re treated, and how they need a nice guy in their life, guys like us were dismissed.  I saw my ex girlfriend about a month later. I went to see a mutual friend for her birthday. I gave the birthday girl a hug and went to the bar to order her a drink. In front of me, was a group of guys who were adamant about keeping their bar seats. I ordered between them and awaited the drinks.  My ex and her friend actually started hitting on the group of guys that were in front of me. This was literally before my eyes. I dropped my head, grabbed the drinks, gave them both to my friend, proceeded to walk out the door and to the next bar.  It was after this encounter, that I finally had an epiphany. And I actually smiled as I met a few of my closest friends at another bar.That people deserve to be happy. But it is in that path to find that happiness that reveals one’s true character. For a long time, I did look down on myself.  I felt like if I had been cheated on this many time, then it must be me. Right?
Everything does have a silver lining.  Maybe one day I will find that person that cares about me the way I care about them. They say that nice guys finish last. And although I might have that time, I picked myself up, with the support of my friends and family (Including spending time with my twin nephews seen in this picture).  They made me realize it’s about time I finish first. The funny thing is, if I could have changed my past, I wouldn’t. It’s our pasts that shape who we are today. After all that I got a new job, moved to the city, lost about 50 lbs and have really worked on turning my life around.  I may not have reached the silver lining yet, but I’m MUCH closer than I was.- Brett Baldwin 

“Nice Guys Finish Last.”

I have unfortunately been the epitome of this statement. In my time, I have been cheated on, dismissed and utterly disappointed in myself from what others believed of me. But never in my life had I realized this statement to be more accurate, until recently.

I would like to peg myself as a romantic.  Unfortunately, that also means I do enjoy being in a relationship.  I found myself wandering around flower shops thinking of someone I could buy flowers for.

One of my most recent relationships, I finally thought that I had found the one.  I even had a bank account set up for a ring.  Granted, I am young, (turned 26 this year) but I truly believed I found someone special.  Turns out… I was not the only one.  We held onto a long distance relationship for 2 years of the total four.  It wasn’t until a week prior to her moving back that she broke things off with me. Devastated, I sought friend’s advice. This friend told me, “Don’t give her up without a fight. This shouldn’t have just come out of the blue.”

So I fought. I put myself out there to figure out what it was that I had done: What drove us apart? It couldn’t have been the distance, I felt, because things seemed to go right when we were around each other. But she assured me she had been feeling distant and she just did not feel the same about me anymore. I was crushed. But somehow still felt some sort of hope.

A week later, I found the real reason as to why she wanted to break things off. Turns out she was with seeing a guy from work, while she was seeing me. A “drunken” encounter of hers led to me hitting rock bottom.

I wish I could say this was the first time this had ever happened to me.  But it’s not. I’ve been cheated on a few times, actually.  It lead me to wonder: Why do girls go for the “bad boy?” When all I hear is complaints from friends about how they’re treated, and how they need a nice guy in their life, guys like us were dismissed. 

I saw my ex girlfriend about a month later. I went to see a mutual friend for her birthday. I gave the birthday girl a hug and went to the bar to order her a drink. In front of me, was a group of guys who were adamant about keeping their bar seats. I ordered between them and awaited the drinks.  My ex and her friend actually started hitting on the group of guys that were in front of me. This was literally before my eyes. I dropped my head, grabbed the drinks, gave them both to my friend, proceeded to walk out the door and to the next bar. 

It was after this encounter, that I finally had an epiphany. And I actually smiled as I met a few of my closest friends at another bar.

That people deserve to be happy.

But it is in that path to find that happiness that reveals one’s true character. For a long time, I did look down on myself.  I felt like if I had been cheated on this many time, then it must be me. Right?

Everything does have a silver lining.  Maybe one day I will find that person that cares about me the way I care about them. They say that nice guys finish last. And although I might have that time, I picked myself up, with the support of my friends and family (Including spending time with my twin nephews seen in this picture).  They made me realize it’s about time I finish first.
 
The funny thing is, if I could have changed my past, I wouldn’t. It’s our pasts that shape who we are today. After all that I got a new job, moved to the city, lost about 50 lbs and have really worked on turning my life around.  I may not have reached the silver lining yet, but I’m MUCH closer than I was.

- Brett Baldwin 

Back in 2011, I was working in a good job and had my life set out before me. Completely unexpectedly, I was struck down by a mystery illness whereby I was unable to stand or walk for 4 months. I am happy to say now that it is gone but the doctors still do not know what was wrong with me and cannot promise it will not come back.
While I was sick, I decided that even if I was wheelchair bound, I wanted to make a difference to the world. So I applied for a Masters Degree in Engineering for Sustainable Development at the University of Cambridge in the UK. Initially I went and traveled around Europe and Asia and then went back to my old job. I was then shocked to found out I had been accepted and offered a scholarship. Fast forward 12 months, I put my career on hold (maybe?) and here I am studying in the UK. I have literally no idea what I am going to do at the end of this year and I have never felt so alive in my life.Life can throw out the most unexpected and unusual challenges. How you decide to deal with them will determine how happy in life you are and how much of difference you will make to the world.
- Randolph James Brazier   

Back in 2011, I was working in a good job and had my life set out before me. Completely unexpectedly, I was struck down by a mystery illness whereby I was unable to stand or walk for 4 months. I am happy to say now that it is gone but the doctors still do not know what was wrong with me and cannot promise it will not come back.

While I was sick, I decided that even if I was wheelchair bound, I wanted to make a difference to the world. So I applied for a Masters Degree in Engineering for Sustainable Development at the University of Cambridge in the UK. Initially I went and traveled around Europe and Asia and then went back to my old job. I was then shocked to found out I had been accepted and offered a scholarship. Fast forward 12 months, I put my career on hold (maybe?) and here I am studying in the UK. I have literally no idea what I am going to do at the end of this year and I have never felt so alive in my life.

Life can throw out the most unexpected and unusual challenges. How you decide to deal with them will determine how happy in life you are and how much of difference you will make to the world.

- Randolph James Brazier   

I first read the Holstee Manifesto a few years back. It kinda blew me away because it was all the things I knew I should be doing and the reminders I needed, but all in one place. Pretty soon I was printing up miniature-sized copies and posting them outside my neighborhood coffee shop in San Diego because I felt like people had to read it. I used cheap tape and didn’t expect it to stay up for long, but miraculously it stuck to that lamppost for months. Sure, San Diego’s anemic rainfall helps, but I swear it withstood a couple downpours. I also like to believe people did read it and it made them smile, just like me.
Everyone has parts of the Manifesto that they relate to best and here are mine:
This is your life. 
As I’m fond of saying, “It’s entirely up to you how awesome your life is.” Don’t create false barriers for yourself because it’s unlikely someone is working 24/7 to deny your dreams. It’s about not letting other people tell you how to live your life. If you aren’t hurting others, do what makes you happy. Live in nine different countries and learn their languages. Get married and have 3 kids. No one else gets to decide and for good reason - they don’t know what’s best for you. Maybe you don’t always know either, but you definitely have a better grasp.
If you are looking for the love of your life, stop. They will be waiting for you when you start doing the things you love.
This is probably the golden rule of romance, but doing things you love can cure just about any blues and give you purpose. Doing what you love is really just taking care of yourself and when you do that, you’ll attract other happy, healthy people into your life.
Life is about the people you meet, and the things you create with them.
Having psychic powers is intriguing, but I think one of the best parts about life is not knowing what’s going to happen. It’s exciting to think about all the amazing people out there you’re going to meet and how much fun you’re going to have. Maybe the only lasting thing you’ll create is a friendship, but it could be something way more. A new community or an idea that changes the world.
Today I have an official poster print in my bedroom. The helpful reminders don’t stare me down oppressively to get my shit together, but they’re there for me when I’m frustrated, irritated or just plain sad. A slow read or two helps me restore balance and keeps me upbeat. Since Holstee became part of my life, I’ve moved to a new city and even more recently figured out a way to spend more time writing, something that absolutely makes me happier.
- Kiran Umapathy

I first read the Holstee Manifesto a few years back. It kinda blew me away because it was all the things I knew I should be doing and the reminders I needed, but all in one place. Pretty soon I was printing up miniature-sized copies and posting them outside my neighborhood coffee shop in San Diego because I felt like people had to read it. I used cheap tape and didn’t expect it to stay up for long, but miraculously it stuck to that lamppost for months. Sure, San Diego’s anemic rainfall helps, but I swear it withstood a couple downpours. I also like to believe people did read it and it made them smile, just like me.

Everyone has parts of the Manifesto that they relate to best and here are mine:

This is your life. 

As I’m fond of saying, “It’s entirely up to you how awesome your life is.” Don’t create false barriers for yourself because it’s unlikely someone is working 24/7 to deny your dreams. It’s about not letting other people tell you how to live your life. If you aren’t hurting others, do what makes you happy. Live in nine different countries and learn their languages. Get married and have 3 kids. No one else gets to decide and for good reason - they don’t know what’s best for you. Maybe you don’t always know either, but you definitely have a better grasp.

If you are looking for the love of your life, stop. They will be waiting for you when you start doing the things you love.

This is probably the golden rule of romance, but doing things you love can cure just about any blues and give you purpose. Doing what you love is really just taking care of yourself and when you do that, you’ll attract other happy, healthy people into your life.

Life is about the people you meet, and the things you create with them.

Having psychic powers is intriguing, but I think one of the best parts about life is not knowing what’s going to happen. It’s exciting to think about all the amazing people out there you’re going to meet and how much fun you’re going to have. Maybe the only lasting thing you’ll create is a friendship, but it could be something way more. A new community or an idea that changes the world.

Today I have an official poster print in my bedroom. The helpful reminders don’t stare me down oppressively to get my shit together, but they’re there for me when I’m frustrated, irritated or just plain sad. A slow read or two helps me restore balance and keeps me upbeat. Since Holstee became part of my life, I’ve moved to a new city and even more recently figured out a way to spend more time writing, something that absolutely makes me happier.

- Kiran Umapathy

When my parents both died suddenly within 3 months of each other, I threw myself into my work, which I love. Nineteen months later, I was exhausted and needed to stop.
On an absolute whim, I applied for a travel job and surprisingly got it! I spent the next 3 years learning about love, life, travel and people. I also met someone who would years later end up being my husband.
I miss my folks all the time, my dad particularly. He was a traveler and I know he would be proud of me. But if they were both here, my life would be so different. And I do love my life. I would never have met the amazing people or done the crazy things if I had not got the job. So in a strange way, my parents lead me to this life.
Holstee’s principles were mine even before I read the Manifesto. This is your life and on this journey there are no practice runs, so go for it. Never think if you miss a few things you can get it the next time around.  :)
- Dawn

When my parents both died suddenly within 3 months of each other, I threw myself into my work, which I love. Nineteen months later, I was exhausted and needed to stop.

On an absolute whim, I applied for a travel job and surprisingly got it! I spent the next 3 years learning about love, life, travel and people. I also met someone who would years later end up being my husband.

I miss my folks all the time, my dad particularly. He was a traveler and I know he would be proud of me. But if they were both here, my life would be so different. And I do love my life. I would never have met the amazing people or done the crazy things if I had not got the job. So in a strange way, my parents lead me to this life.

Holstee’s principles were mine even before I read the Manifesto. This is your life and on this journey there are no practice runs, so go for it. Never think if you miss a few things you can get it the next time around.  :)

- Dawn

This is your life. YOUR life. This was the first line that stuck out to me, because I never felt like I was running my own life. Everyone always told me, “You’re pretty and smart and talented and have a good job and blah blah blah,” but I wasn’t happy. So the line that really struck a chord with me was, “If you don’t like something, change it.” And I realized that I didn’t like anything in my life. So I decided to change it, starting with my attitude. Post-college life was tough, and I developed an eating disorder, anxiety, and a negative outlook on life. One of my favorite quotes is from Chicago Bulls head coach Tom Thibodeau, “You can find an excuse…or you can make it good.” I realized I was finding an excuse more often than I was doing anything about it. So I started doing something about it.
I started taking yoga. I started challenging myself in small ways. I started seeing a therapist, making friends, developing hobbies, seeing doctors, reading books, educating myself, and working my way through. I’m not fully recovered yet, but I’m well on my way, and with the support of friends and family and the HOLSTEE Manifesto, I finally believe everything is going to be okay, which is a huge step for me. I didn’t like something, and I changed it, and that was tremendously empowering. I have the poster hanging in my room and the picture of the Manifesto is the background of my cell phone, so I’m able to have it as a reminder everywhere I go. It’s simple, but it’s so hard, but just believing that everything is going to be okay and letting go is the best gift you can give to yourself.
- Claire Peters

This is your life. YOUR life. This was the first line that stuck out to me, because I never felt like I was running my own life. Everyone always told me, “You’re pretty and smart and talented and have a good job and blah blah blah,” but I wasn’t happy. So the line that really struck a chord with me was, “If you don’t like something, change it.” And I realized that I didn’t like anything in my life. So I decided to change it, starting with my attitude. Post-college life was tough, and I developed an eating disorder, anxiety, and a negative outlook on life. One of my favorite quotes is from Chicago Bulls head coach Tom Thibodeau, “You can find an excuse…or you can make it good.” I realized I was finding an excuse more often than I was doing anything about it. So I started doing something about it.

I started taking yoga. I started challenging myself in small ways. I started seeing a therapist, making friends, developing hobbies, seeing doctors, reading books, educating myself, and working my way through. I’m not fully recovered yet, but I’m well on my way, and with the support of friends and family and the HOLSTEE Manifesto, I finally believe everything is going to be okay, which is a huge step for me. I didn’t like something, and I changed it, and that was tremendously empowering. I have the poster hanging in my room and the picture of the Manifesto is the background of my cell phone, so I’m able to have it as a reminder everywhere I go. It’s simple, but it’s so hard, but just believing that everything is going to be okay and letting go is the best gift you can give to yourself.

- Claire Peters

Not long ago, I had reached a true tipping point in my life where the dark forces of drug addiction came head-to-head with the light and joy I used to radiate. My world began to crumble and my professional day job and my evenings as a junkie collided. I knew I had to make a change. So I did. I found a new path. I’m not crazy religious, or vegan, or even the greatest recycler in the world, but I’m a good person. That was the first giant step. The steps continue each day, so when I ran across the Manifesto, I thought “Yes, yes, and yes.” Why can’t it all be true? So it’s part of my recovery path. I’m digging it and I thank you. 

- Tim Platt

Not long ago, I had reached a true tipping point in my life where the dark forces of drug addiction came head-to-head with the light and joy I used to radiate. My world began to crumble and my professional day job and my evenings as a junkie collided. I knew I had to make a change. So I did. I found a new path. I’m not crazy religious, or vegan, or even the greatest recycler in the world, but I’m a good person. That was the first giant step. The steps continue each day, so when I ran across the Manifesto, I thought “Yes, yes, and yes.” Why can’t it all be true? So it’s part of my recovery path. I’m digging it and I thank you. 
- Tim Platt

I saw your poster in German Magazine for homes and decoration.
What grabbed my attention was that most the wording are telling what I try to do my whole life, especially the passion.
My passion is developing products that helps the society and contribute to a better life and I am doing this already for 39 years.
Being head of R&D in several companies, I’ve always introduced myself as someone who has a passion for developing meaningful products.
During my career I infected several young engineers with my passion and with three of them I’ve started a company last year at the age of 61.  
This company µ-drop (www.mu-drop.nl) wants to improve eye-care for glaucoma patients.
Your poster will get a dominant place in my office.
- Eddy Hilbrink

I saw your poster in German Magazine for homes and decoration.

What grabbed my attention was that most the wording are telling what I try to do my whole life, especially the passion.

My passion is developing products that helps the society and contribute to a better life and I am doing this already for 39 years.

Being head of R&D in several companies, I’ve always introduced myself as someone who has a passion for developing meaningful products.

During my career I infected several young engineers with my passion and with three of them I’ve started a company last year at the age of 61.  

This company µ-drop (www.mu-drop.nl) wants to improve eye-care for glaucoma patients.

Your poster will get a dominant place in my office.

- Eddy Hilbrink

I know you know just how far-reaching the Holstee Manifesto has become. But I’m also sure you never tire of hearing how it has inspired people to change their lives!

I received it from a friend at work and loved the sentiments. I printed it out and stuck it up at my desk. It took time, but within a year, I had quit my day job and turned my job-on-the-side into a full time business. I am a mum of two little girls and my husband and I didn’t take the uncertainty of self-employment lightly - especially given the current climate. However, “do what you love” rang in my ears every day, and now here I am.

In January I established my company, Natural (a nutritional therapy consultancy) here in Bermuda. Natural is the umbrella for Natural Baby and Natural Kids (+ others) and is focused on inspiring, motivating and educating parents to give their children the healthiest start possible. It’s also the umbrella company for Nutrifit - a nutrition and fitness course I wrote in 2007 to help get Bermuda into shape. By giving me the guts to go for it full time, you’ve played a part in changing the lives of people I work with too:   http://www.natural.bm/nutrifit/testimonials/ 

THANK YOU :-)

- Catherine Burns

www.natural.bm

I know you know just how far-reaching the Holstee Manifesto has become. But I’m also sure you never tire of hearing how it has inspired people to change their lives!
I received it from a friend at work and loved the sentiments. I printed it out and stuck it up at my desk. It took time, but within a year, I had quit my day job and turned my job-on-the-side into a full time business. I am a mum of two little girls and my husband and I didn’t take the uncertainty of self-employment lightly - especially given the current climate. However, “do what you love” rang in my ears every day, and now here I am.
In January I established my company, Natural (a nutritional therapy consultancy) here in Bermuda. Natural is the umbrella for Natural Baby and Natural Kids (+ others) and is focused on inspiring, motivating and educating parents to give their children the healthiest start possible. It’s also the umbrella company for Nutrifit - a nutrition and fitness course I wrote in 2007 to help get Bermuda into shape. By giving me the guts to go for it full time, you’ve played a part in changing the lives of people I work with too:   http://www.natural.bm/nutrifit/testimonials/ 
THANK YOU :-)
- Catherine Burns

Someone had posted the Manifesto on Facebook as a photo on their wall and I hunted it down because I needed to have it, own it, live it. 

I am 45 yrs old and was diagnosed 2 months ago with MS.  It has rattled me to my core but I’m beginning to think it’s a good thing.  I had been feeling a bit depressed before my diagnosis because I realized that I probably had more good years behind me than ahead of me at this point in my life…and BOOM – the universe lays this on me.  Kind of like a “So there!  Appreciate what you have every moment that you have it and don’t waste any time!  Self pity and ‘Maybe some day’ have no point and no place in this beautiful, glorious gift we’ve been given.
 
I am so glad to have this print as a reminder, every day, of life’s wonderful opportunities to be kind to each other, be creative, laugh and love.
 
Blessings and much success to you all at Holstee!
 
- Carla Douglas Romer
 

Someone had posted the Manifesto on Facebook as a photo on their wall and I hunted it down because I needed to have it, own it, live it. 
I am 45 yrs old and was diagnosed 2 months ago with MS.  It has rattled me to my core but I’m beginning to think it’s a good thing.  I had been feeling a bit depressed before my diagnosis because I realized that I probably had more good years behind me than ahead of me at this point in my life…and BOOM – the universe lays this on me.  Kind of like a “So there!  Appreciate what you have every moment that you have it and don’t waste any time!  Self pity and ‘Maybe some day’ have no point and no place in this beautiful, glorious gift we’ve been given.
 
I am so glad to have this print as a reminder, every day, of life’s wonderful opportunities to be kind to each other, be creative, laugh and love.
 
Blessings and much success to you all at Holstee!
 
- Carla Douglas Romer
 

Three years ago, I was on a hike as a leader of a youth group. At the top of the mountain, I slid over the side. I was able to grab a small branch to hold on to until I could get pulled to safety. When the two male leaders looked at me I could see in their eyes that they did not know how they would pull me back over: you see, I was just about 300 lbs. In that moment I was humiliated and my thought was, just let me go, just let me go. They didn’t though, and they pulled me up. It was after that, that I hired a trainer and a nutritionist and for a year I worked hard only to have crushed most of the bones in both feet and had ZERO weight loss.
I had huge boots on my feet and my foot doctor wanted me in a scooter…I was immobile at the age of 34 with small children. I remember sitting on the couch and watching my mother do my dishes and sister play with my kids, and again my thoughts went dark. I wanted to die. My kids deserved more, my husband deserved more, and I was in my own prison. I had to dig very deep into my soul that day. I said Lord, I want to run, I want to run soooo bad and I don’t really even like to run. But please, either I run again, or I am running to you.My soul changed that day as the whisper in it were, just picture yourself running and you will do so. I did just that, I never stopped picturing it. Now 2 years later here I am 120 lbs lighter. I was on a run recently and realized that I forgot my running mate (iPod) and in my soul I heard, “Just listen and enjoy”… as I did this, took deep breaths and could smell the pastures, I could hear the sprinklers in the fields and the crickets as they chirped. As I was enjoying it all, the simplicity of true happiness I was overwhelmed with gratitude because I realized that I was in my DREAM….I was living what I had created with the Lord’s help.If you don’t like something, change it. Go out and start creating. Live your DREAM.
- Erin Godfrey
https://www.facebook.com/erin.godfrey

Three years ago, I was on a hike as a leader of a youth group. At the top of the mountain, I slid over the side. I was able to grab a small branch to hold on to until I could get pulled to safety. When the two male leaders looked at me I could see in their eyes that they did not know how they would pull me back over: you see, I was just about 300 lbs. In that moment I was humiliated and my thought was, just let me go, just let me go. They didn’t though, and they pulled me up. It was after that, that I hired a trainer and a nutritionist and for a year I worked hard only to have crushed most of the bones in both feet and had ZERO weight loss.

I had huge boots on my feet and my foot doctor wanted me in a scooter…I was immobile at the age of 34 with small children. 

I remember sitting on the couch and watching my mother do my dishes and sister play with my kids, and again my thoughts went dark. I wanted to die. My kids deserved more, my husband deserved more, and I was in my own prison. I had to dig very deep into my soul that day. I said Lord, I want to run, I want to run soooo bad and I don’t really even like to run. But please, either I run again, or I am running to you.

My soul changed that day as the whisper in it were, just picture yourself running and you will do so. I did just that, I never stopped picturing it. Now 2 years later here I am 120 lbs lighter. I was on a run recently and realized that I forgot my running mate (iPod) and in my soul I heard, “Just listen and enjoy”… as I did this, took deep breaths and could smell the pastures, I could hear the sprinklers in the fields and the crickets as they chirped. As I was enjoying it all, the simplicity of true happiness I was overwhelmed with gratitude because I realized that I was in my DREAM….I was living what I had created with the Lord’s help.

If you don’t like something, change it. Go out and start creating. Live your DREAM.

- Erin Godfrey


https://www.facebook.com/erin.godfrey

Before even learning about the Manifesto, I had changed my life when I was 18, back in 2008. When I started college at Indiana University of Pennsylvania, I wanted to get healthier and lose weight. I started to change my diet and exercise. When I realized how changing my lifestyle by cutting out soft drinks and junk food the weight started to come right off. I continued this process of keeping out junk food and exercising more and realized that my life is so much better with the weight off.
Now in 2012, I am about 130 pounds lighter because I decided one day to change my attitude towards life. Throughout this long four year process, I continue to exercise and eat healthier and I try to get my family into eating healthier. Learning about the Manifesto has made me realize that life is very short and I need to continue to keep myself healthy because life is short and I want to continue to keep myself this way.
- Daniel Kushnir
www.twitter.com/dan_kush

Before even learning about the Manifesto, I had changed my life when I was 18, back in 2008. When I started college at Indiana University of Pennsylvania, I wanted to get healthier and lose weight. I started to change my diet and exercise. When I realized how changing my lifestyle by cutting out soft drinks and junk food the weight started to come right off. I continued this process of keeping out junk food and exercising more and realized that my life is so much better with the weight off.

Now in 2012, I am about 130 pounds lighter because I decided one day to change my attitude towards life. Throughout this long four year process, I continue to exercise and eat healthier and I try to get my family into eating healthier. Learning about the Manifesto has made me realize that life is very short and I need to continue to keep myself healthy because life is short and I want to continue to keep myself this way.

- Daniel Kushnir

www.twitter.com/dan_kush

My story just proves that you don’t have to be rich, beautiful or born into the right family to live the life of your dreams. This is your life. Make up your own rules and create a life that brings you much joy! Today I feel truly blessed to spend all my time traveling the world, writing, teaching and sharing a message that I feel truly passionate and inspired about. I enjoy helping people to look within, listen to the message of their heart and find the courage to follow their dreams. But my life wasn’t always this rosy! At the tender age of 19 years old, I found myself 60 pounds overweight and facing a major health crisis. One day, my body completely collapsed. I couldn’t move. I was bedridden for weeks on end, sleeping up to 20 hours a day, I had to be spoon fed back to health by my Mum. My health crisis was one of the biggest challenges I faced in my life. But, looking back I realize, it was a true gift. It was a gift that allowed me to say YES to do more of the things that I loved.13 years later, not only have I kept the weight off naturally, I have also created a different relationship with my body. As I learnt how to treat my body with respect, I have learnt how to love and appreciate myself. Within a few months of making radical life changes, my weight fell away naturally and as I began to heal my body from within, my asthma, eczema, chronic fatigue and adrenal exhaustion started to heal. My energy levels surged and I realized that I was healing myself naturally!My healing journey taught me how to believe in myself and I experienced that even the seemingly impossible can be possible when you open your mind, arms and heart to new things. Today, I feel so lucky to spend all my time inspiring women to listen to their intuition so that they can have the courage to follow their hearts and go after their own dreams. Healing my body naturally connected my back to my passions and my life. This set me on the path to living my dreams. Some of my personal highlights on the journey so far, include:A, Quitting my corporate job and enrolling in an ‘Art & Creativity’ School, which helped me to trust my intuition and connect more fully with my dream of living fully alive: embracing freedom, healing, vibrant health, kindness and creative self expression.B. Taking a bold leap of courage, I signed up for an 8-day Outward Bound trip that totally changed my life. I was scared and excited at the same time and it was on this course that I experienced the power of having a clear focus and then taking baby steps towards it. C. Traveling solo through South-East Asia. I had always dreamed of traveling and loved the idea of visiting new countries. After finishing Art School, this desire increased. I found the courage to end my long-term relationship, sold everything I owned (which wasn’t much!) and booked myself a one-way ticket to London, via South-East Asia. From here, I spent weeks having the time of my life travelling through Thailand and Laos.
D. Whilst living In London, I met the most amazing man in the world and a few short years later we got married in the Greek Islands right on Sunset, overlooking the Aegean sea.If you have a dream inside of you, let it fire you up and take action because “Life is short!” So, make the most of every day and when you do this, you will have the chance to make every day count!
- Katrina Love Senn

My story just proves that you don’t have to be rich, beautiful or born into the right family to live the life of your dreams. This is your life. Make up your own rules and create a life that brings you much joy! 

Today I feel truly blessed to spend all my time traveling the world, writing, teaching and sharing a message that I feel truly passionate and inspired about. I enjoy helping people to look within, listen to the message of their heart and find the courage to follow their dreams. 

But my life wasn’t always this rosy! 

At the tender age of 19 years old, I found myself 60 pounds overweight and facing a major health crisis. One day, my body completely collapsed. I couldn’t move. I was bedridden for weeks on end, sleeping up to 20 hours a day, I had to be spoon fed back to health by my Mum. 

My health crisis was one of the biggest challenges I faced in my life. But, looking back I realize, it was a true gift. It was a gift that allowed me to say YES to do more of the things that I loved.

13 years later, not only have I kept the weight off naturally, I have also created a different relationship with my body. As I learnt how to treat my body with respect, I have learnt how to love and appreciate myself. 

Within a few months of making radical life changes, my weight fell away naturally and as I began to heal my body from within, my asthma, eczema, chronic fatigue and adrenal exhaustion started to heal. My energy levels surged and I realized that I was healing myself naturally!

My healing journey taught me how to believe in myself and I experienced that even the seemingly impossible can be possible when you open your mind, arms and heart to new things. Today, I feel so lucky to spend all my time inspiring women to listen to their intuition so that they can have the courage to follow their hearts and go after their own dreams. Healing my body naturally connected my back to my passions and my life. This set me on the path to living my dreams. Some of my personal highlights on the journey so far, include:

A, Quitting my corporate job and enrolling in an ‘Art & Creativity’ School, which helped me to trust my intuition and connect more fully with my dream of living fully alive: embracing freedom, healing, vibrant health, kindness and creative self expression.

B. Taking a bold leap of courage, I signed up for an 8-day Outward Bound trip that totally changed my life. I was scared and excited at the same time and it was on this course that I experienced the power of having a clear focus and then taking baby steps towards it. 

C. Traveling solo through South-East Asia. I had always dreamed of traveling and loved the idea of visiting new countries. After finishing Art School, this desire increased. I found the courage to end my long-term relationship, sold everything I owned (which wasn’t much!) and booked myself a one-way ticket to London, via South-East Asia. From here, I spent weeks having the time of my life travelling through Thailand and Laos.

D. Whilst living In London, I met the most amazing man in the world and a few short years later we got married in the Greek Islands right on Sunset, overlooking the Aegean sea.

If you have a dream inside of you, let it fire you up and take action because “Life is short!” So, make the most of every day and when you do this, you will have the chance to make every day count!

- Katrina Love Senn

My story? Simple. When I was 18 I got diagnosed with a tumor in my breast. Breast cancer? Me? Old people have breast cancer. Sounds like a terrible thing to say, but that’s the first thing that came to my 18-year-old mind. I was miserable, not because I was feeling ill. I was wallowing in self-pity. Well, you might think this is the event that had changed my life. It wasn’t. And I wish I could tell the story, that immediately I understood how short life can be and that after recovering I started living. Nope. It was actually my now-boyfriend-soon-to-be-husband, good friend at that time, who pushed me into the right direction: he made a really bad, inappropriate joke about me being sick ;) I might have never told him, but this joke really changed my way of thinking in many ways. I was really mad at him first, because I guess I expected others to commiserate with me and feel sorry… but then I realized: I really shouldn’t take myself too serious. There are others that got hit harder, have to struggle more and still don’t complain. At the same time I learned to fight for everything, be persistent, never give up and see every obstacle in life as a great challenge. (Ok that took a little longer to realize). I am proud to say I am a really happy person today. I am surrounded by great people, do what I love and have found a way to let all my anger go. There were many challenges on the way and there will be many ups and downs ahead, but when I am old I will be able to look back with a big smile on my face and say: “Damn, that life was a crazy fun roller coaster ride.” …and I am grateful that I’ve met Dave, Mike and Fabian on this ride! The Holstee Manifesto impacts me in many ways and it’s an everyday reminder to appreciate, love and enjoy what we all have in common: LIFE.
- Eva Mohr
www.blog.allthatiwant.com

My story? Simple. When I was 18 I got diagnosed with a tumor in my breast. Breast cancer? Me? Old people have breast cancer. Sounds like a terrible thing to say, but that’s the first thing that came to my 18-year-old mind. I was miserable, not because I was feeling ill. I was wallowing in self-pity. Well, you might think this is the event that had changed my life. It wasn’t. And I wish I could tell the story, that immediately I understood how short life can be and that after recovering I started living. Nope. It was actually my now-boyfriend-soon-to-be-husband, good friend at that time, who pushed me into the right direction: he made a really bad, inappropriate joke about me being sick ;) I might have never told him, but this joke really changed my way of thinking in many ways. 

I was really mad at him first, because I guess I expected others to commiserate with me and feel sorry… but then I realized: I really shouldn’t take myself too serious. There are others that got hit harder, have to struggle more and still don’t complain. At the same time I learned to fight for everything, be persistent, never give up and see every obstacle in life as a great challenge. (Ok that took a little longer to realize). I am proud to say I am a really happy person today. I am surrounded by great people, do what I love and have found a way to let all my anger go. There were many challenges on the way and there will be many ups and downs ahead, but when I am old I will be able to look back with a big smile on my face and say: “Damn, that life was a crazy fun roller coaster ride.” 

…and I am grateful that I’ve met Dave, Mike and Fabian on this ride! The Holstee Manifesto impacts me in many ways and it’s an everyday reminder to appreciate, love and enjoy what we all have in common: LIFE.

- Eva Mohr

www.blog.allthatiwant.com

About:

We have been consistently amazed and inspired by the community of individuals who have embraced the Holstee Manifesto as their own. This is a celebration of the stories that speak to the truth that life is indeed about the people you meet and the things you create with them.

Submit your own story!
Learn more about the project.

Following: